MLCU organised a Workshop on Yoga

 The NSS Unit, Martin Luther Christian University in collaboration with the Office of the Dean

of Students, MLCU organised a Workshop on Yoga on May 13, 2022. The event was conducted

as part of the countdown to the International Yoga Day on June 21. Ms Eugenia Davida Hek,

RYS 200 Yoga Teacher and Proprietor of Escape Yoga Studio gave an interactive session on the

benefits and myths of yoga. There were also demonstrations of basic yoga with active

participation from volunteers, students and faculty members alike. The workshop has given more

acquaintance to all participants on the purpose, advantage and obligation of proper exercise and

meditation concerning a healthy body and mind.